Introduction Mashed potatoes are a timeless comfort food that remind us of family dinners and festive celebrations. Creamy, buttery, and rich, they go well with many main courses. In this culinary journey we will learn how to make the ideal mashed potatoes, give some serving and storage tips, discuss nutritional facts and health benefits and … Read more
ADVERTISEMENT Chicken cacciatore is a traditional French dish where chicken is poached in a rich sauce made with tomatoes, mushrooms. A comforting meal that the whole family will enjoy! Ingredients: – 4 chicken legs (or 4 chicken whites) – 250 grams of mushrooms from Paris – 1 onion – 2 cloves of garlic – 2 … Read more
Old-school spaghetti* *Ingredients: °454 grams rotini (elbow or spaghetti can be substituted) °1/2 teaspoon kosher salt °2 tablespoons of butter °2 tablespoons olive oil °1 tbsp garlic (minced from the jar) °1 medium green bell pepper °1 medium onion (white or yellow) °227 grams mushrooms, sliced °1/2 teaspoon kosher salt °1/2 teaspoon black pepper °A … Read more
The Importance of Beans in Controlling Diabetes Beans are a great vegetable and are highly recommended for people with diabetes. This is mostly because they have a low glycemic index and a good mix of carbohydrates, lean protein, and soluble fiber. Dr. Daniela Stan, a family doctor from Călărași, mentioned in a report on Adevarul.ro, … Read more
Taco Stuffed Bell Peppers (Keto Stuffed Peppers), is an easy to make Mexican recipe that everyone will love. Ground beef, salsa, sour cream, and melted cheese come together in a perfect healthy serving that tastes delicious! This recipe is keto, low carb, and gluten-free! You’ll Love These Taco Stuffed Bell Peppers Easy Stuffed Bell Peppers … Read more
Delicious Cabbage and Bacon Recipe This savory cabbage and bacon dish is the perfect comfort food, blending crispy bacon with tender, flavorful cabbage. Simple to prepare and packed with flavor, this recipe is sure to be a hit. Ingredients 6 slices bacon, chopped 1 large onion, diced 2 cloves garlic, minced 1 large head cabbage, … Read more
Homemade Tapioca Pudding – Of all the types of pudding out there, tapioca might just be the most controversial. Some people love it and some people can’t even stand the sight of it. Maybe it’s because I grew up with the homemade version, but I absolutely fall into the “love it” category. It’s a classic … Read more
healthy and balanced diet is crucial for maintaining vitality and well-being as we age. A daily seed mixture can significantly contribute to intestinal and joint health, helping to keep you feeling youthful and energetic. Seeds are packed with essential nutrients, fiber, and healthy fats that support digestion and reduce inflammation. Here’s a simple and nutritious … Read more
Sophora, particularly Sophora flavescens, is a plant that has been revered in traditional Chinese medicine for its various health-promoting properties. Among these is its potential to support prostate health, an issue of concern for many as they mature. While the modern approach often leans towards pharmaceutical solutions, exploring natural options like Sophora can provide alternative … Read more
Ingredients : 2 ripe bananas, diced 100 g crushed nuts 170 g flour 80 g sugar 100 g melted butter 2 eggs 1 teaspoon of yeast -100 g chocolate chips Preparation. see next page