Potential Health Benefits of Avocado Pits
# **Potential Health Benefits of Avocado Pits: A Hidden Superfood?** When you enjoy a creamy, nutrient-rich avocado, you probably toss the large seed—or pit—without a second thought. But did you know that avocado pits have been gaining attention for their **potential health benefits**? While research is still developing, some studies suggest that these often-discarded seeds … Read more